WHAT ARE INFRARED SAUNA THERAPY?
An Infrared Sauna is a Sauna Therapy cabin that uses the same rays as the sun without the harmful UV rays. It heats your body directly instead of heating the air like a traditional sauna that can reach up to 220 degrees! On the contrary, the infrared sauna offers a relaxing experience during your session because of the lower air temperature typically between 115-135 degrees inducing a deep cellular level sweat.
WHAT ARE INFRARED RAYS?
The sun is a combination of visible and invisible light. Infrared, which makes the sun warm, and UV rays, which makes it bright are invisible. Scientists have established that Infrared rays are beneficial to the human body because they are easily absorbed through our bodies stimulating the lymphatic system (part of the immune system) and cardio vascular systems and helps remove harmful toxins from our bodies. Our Infrared Sauna’s do this without the harmful UV rays.
THERE ARE 3 TYPES OF INFRARED RAYS
NEAR INFRARED – are absorbed by our bodies just below the surface of the skin. It helps raise your core body temperature and makes your skin look and feel vibrant!
MID INFRARED– Penetrates a little deeper into the body’s tissue and helps increase circulation and heal injuries.
FAR INFRARED – Penetrates deep into your body providing the greatest level of detoxification by reaching deep into the fat cells that store toxins inducing a deep fat sweat that can increase your metabolism, improve circulation, reduce joint pain, and relax muscles, and burn calories!
All Blu Life Wellness Studio infrared saunas offer all of the 3 infrared rays and include MEDICAL-GRADE CHROMOTHERAPY.
Enjoy your session in a private suite equipped with a Smart TV that includes Netflix and the ability to connect your own smart device to the sound system in your sauna cabin. Complimentary chilled water and chilled towels included.